Although the pollen season has had a slow start, levels are starting to increase following the settled weather the UK has seen over the last week.

Our pollen forecast, sponsored by Benadryl, uses our latest weather forecast information and combine this with pollen readings from across the UK. There are millions of hay fever sufferers across the UK, and the Met Office forecasts provide vital information to help reduce the impact pollen has on their health.

At this time of year, grass pollen becomes more prevalent.

Health Manager at the Met Office, Patrick Sachon said: ”Following the heavy and consistent rain we saw in April and early May, we are seeing the grass grow quicker than this time last year, when it was much drier. This is therefore expected to cause higher levels of grass pollen than last year.

”The Met Office forecast for the weekend is for the UK to remain warm and dry in most areas, with temperatures in the mid twenties in many parts. This means that those who suffer from hay fever will need to keep an eye the pollen count over the next few days.”

The pollen forecast is part of the wide range of weather-related services offered by the Met Office, which also include the UV index and Heat Health watch.

If you are suffering from hay fever, you can also record your symptons on the Benedryl pollen count tool.

Find out more about the pollen forecast.